September 23, 2011
Egg & Spinach Quiche Cups
The only changes I made to the recipe were adding more onions and red bell peppers and adding cheddar cheese. You decide how much cheese you want, but I can't imagine them without cheese. I also added small pieces of ham when I made them last weekend and they are fab as well! The amount of egg whites in the recipe is not nearly enough for these. Have your egg whites carton handy and when you fill the cups, "top" them off with the egg whites. I took them out of the muffin liners (use foil) and put them all in a gallon freezer bag and just pop 2 of them in the microwave for about a minute and a half and there's my breakfast!
Just click on the link below for the recipe.
Posted by Kara at 11:42 AM